Upcoming Events

Seating is limited. Please call 780-433-6807 to reserve your spot.

Valentine's Meal Ideas

Join chef Gail Hall as she prepares a Valentine's Day feast using fresh, local ingredients.

Tuesday, February 7
6:30pm-8:00pm

Bread Alternatives

Join Jennifer Ly as she demos Raw Gluten-Free Bread Making and discusses the benefits of a grain-free diet. On the menu, Moist Garlic Bread, Sweet Flat Bread and Flax Wraps.

Tuesday, February 7
6:30pm-8:00pm

Shortcuts to Cooking Healthy: Breakfast, Lunch & Dinner

Learn Connie's secrets for eating alkaline and cooking healthy in minutes. We all live such busy lives and it's truly possible to eat deliciously everyday; come taste and learn.

Wednesday, February 8
6:30pm-8:00pm

Raw Food

Join Raw Food chef Amy-Jean Taylor, of Raw Cuisine & Lifestyle, as she demonstrates exciting raw food meal ideas from ingredients found in store.

Wednesday, February 22
6:30pm-8:00pm

Alkaline Living

Join Stephan Wilmes, the Alkaline Diet Guy, as he speaks about recent scientific research, meal planning & how by living alkaline you can increase your health, energy, vitality, immune system, youthfulness and protect yourself from disease.

Thursday, February 23
6:30pm-8:00pm

Whole Foods & The Gastrointestinal Tract

Join Dr. Silverman as she explores the gastrointestinal tract, digestion, absorption and elimination. Why we should eat whole foods and not boxed foods.

Tuesday, February 28
6:30pm-8:00pm

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