Canada's Food Guide recommends a diet including 5-10 servings of fruits and vegetables every day as part of a healthy lifestyle. That's why every time you walk through our produce section you'll find bright, colourful fruits and vegetables - each with their own wholesome benefits.
By encouraging your children to make healthy choices in their youth, you're helping them to cultivate a lifelong love of nutritious food. When you choose to fill your basket with a rainbow of produce, you're helping keep your family healthy, with increased energy for any challenges the day may bring. Here's to a healthier, happier, more colourful world!